About Us

With a background in mental health counseling, I’ve spent years working with individuals to help them navigate life's challenges. However, my passion for unlocking human potential led me to pursue a PhD in Performance Psychology, where I now focus on performance and positive psychology. My dissertation centers around grit, resilience, and life satisfaction—three key elements for achieving sustainable success and well-being in life.

In addition to my academic work, I’ve been teaching psychology at the university level since 2001. This role allows me to stay at the forefront of psychological research and to guide others in understanding human behavior and performance.

I’m also certified through ARCH (Arena’s for Change) in equine-assisted coaching, offering a unique approach where clients work with horses to develop deeper emotional insights, build resilience, and strengthen mental toughness. This hands-on method provides powerful, real-time feedback that helps clients thrive in high-pressure environments.

As a trained practitioner in mindfulness ecotherapy and a board member of the Mindfulness-Based Ecotherapy Organization, I’m passionate about integrating nature-based approaches into my coaching practice. My eco coachingsessions blend mindfulness, positive psychology, and the healing power of nature to foster resilience and mental clarity.

As an entrepreneur for most of my adult life, I’ve experienced the demands of high performance firsthand. This combination of entrepreneurial experience, academic expertise, and practical coaching methods positions me to help high performers—whether in sports, business, or personal pursuits—reach the next level, overcome challenges, and achieve long-term success without burnout.

My goal is to help you unlock your full potential, build resilience, and thrive in every aspect of your life.